Starting all over again!!

Well guys long time no see.... it has been well over a year now and lets just say life has been extremely busy with my daughter packing up and moving over the other side of the world to be a nanny and the purchase of not one but two horses.  With these changes I am very sad to say that I have done the dreaded no-no and put my health to one side and well just plain completely ignored it :( 

Now I have just turned 36 years old and where once I did not feel my age at all, now I really do feel every year of it.  Over the past 6 months especially, I have visibly aged with weight gain and increase in wrinkles.... not happy Jan!!

So I am back and feeling more motivated than ever to once again, feel vibrate and healthy.  It is always just that initial starting over again that is the hard part.  It always seems to be that way, you start out on a new diet feeling so motivated and then you are there and you have lost your weight.  But then a holiday comes up or any celebration really and you are still on your I look great high so you think 'blow it, you deserve this'..... well, those last words can than usually be followed with 'oh well, you have blown it now, you may as well have the rest of the day/week/month or in my case YEAR off and it everything you weren't allowed to it on your diet and then you start fresh and motivated again on MONDAY!!!!'.

Well that has been my problem really, I have been waiting for that motivation or hunger (parden the pun ;)) to hit me and ignite my fire.  But, 52 or more weeks later I am still waiting.  Where is it, where did it go?
So, I am sick of spending my hours looking out onto the horizan and waiting for my lost love motivation to return.  I am creating my own by writing this blog and looking at my health as a whole, rather than just what I eat or maybe if I can muster up the energy, how much I exercise.  This time I am going to look at my inner happiness and contentment, my healthy food choices I make and movement, as in just moving more..... with less pressure, less rules and more love and acceptance :) 

So please join me on my journey to cleaner insides, stronger outsides and a sprinkling of happiness all over!! :)